No dance experience needed. Everyone participates at their own level. Learn moves from all different dance styles to music from around the world. Fitness moves are incorporated into the choreography. Creativity is welcome as we end each class with a make-up your own move dance-party style fun! Get ready for multicultural, energetic fun!
The sessions will be conducted online on platforms like zoom, teams etc and it will be an energetic session where focus will be on body fitness and wellness. Weight loss and other cardio exercises will also take place for adults to increase the stamina and promptness of the body.
Students will learn fun, safe and effective ways to move their body for a great cardio workout. Learners will explore dance styles from around the world as well as elements of modern dance, jazz, hip hop and lyrical. Music is a mix of pop songs, movie soundtracks and music from around the world.