Fundoo Class
Core Development

Yoga Fitness Class for Focus and Flexibility (Age 3-10 Years. )

Multi-day class

In this Yoga Fitness class, Kids will learn and practice various Asanas (Yoga Postures) to help increase their body flexibility, strength and mental focus.

Shveta Sukhija

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4 Weeks,1x a Week

How does a Multi-Day Course work?

A Multi-Day Course meets multiple times over one or more weeks. Learners join the teacher in live video chat sessions at scheduled times. Outside of these sessions, they can take part in a classroom discussion group and message the teacher directly. Longer courses create more opportunities: real-time activities, engaging projects, and interaction with diverse classmates from other states and countries.
30 Minutes Class Duration
1-8 Kids Class Size
Ages 3-10 Age Range
Rs. 2000 Total* Price Per Learner (Rs)

Available Times

Mon, May 16 - Jun 6

4 Weeks,1x a Week
7:30 AM - 8:00 AM
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Description

Class Experience

In every class kids will learn different yoga postures (asanas). In addition, there will be focus on specific body areas in every class (for example if one class is focused on back bends, next class will be focused on lower body flexibility etc). There will be meditation and relaxation in every class to help develop mental strength. They’ll learn the correct breathing practices in every asana .

1. Students will learn to connect with their inner self

2. We push them with compassion, humor and understanding

3. Class flow is designed to present challenging asanas in a fun and playful way

4. We bring them into challenging poses in order to help them focus, and this also helps teens to keep behavioral problems at bay

5. These classes will help them become more peaceful compassionate and balanced young learners

6. We give them enough time for Savasana meditation, which gives them peace of mind and releases mental stress This class helps the students to channel their energy and practice yoga asanas for greater flexibility and strength.

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not as such

Not Required

30

Will be given at the end of the class

will be assessed after the class

Not Required

Teacher

Shveta Sukhija

About Me

To pursue a challenging and aspiring career where I can use my technical and organizational skills, add value to the organization and self-growth by holding higher & higher responsibilities.
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