Fundoo Class
Health & Wellness

Yoga Fitness Camp (Age 7-16 years)

Multi-day class

In this Yoga Fitness class, Kids will learn and practice various Asanas (Yoga Postures) to help increase their body flexibility, strength and mental focus.

Richa Jaiswal

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Total reviews for teacher

This teacher has taught to 4 learners on Fundoo Class

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1 Weeks,7x a Week

How does a Multi-Day Course work?

A Multi-Day Course meets multiple times over one or more weeks. Learners join the teacher in live video chat sessions at scheduled times. Outside of these sessions, they can take part in a classroom discussion group and message the teacher directly. Longer courses create more opportunities: real-time activities, engaging projects, and interaction with diverse classmates from other states and countries.
45 Minutes Class Duration
1-8 Kids Class Size
Ages 7-16 Age Range
Rs. 733 Total* Price Per Learner (Rs)

Available Times

Mon, Nov 8 - Nov 14

1 Weeks,7x a Week
8:00 AM - 8:45 AM

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Description

Class Experience

In every class kids will learn different yoga postures (asanas). In addition, there will be focus on specific body areas in every class (for example if one class is focused on back bends, next class will be focused on lower body flexibility etc). There will be meditation and relaxation in every class to help develop mental strength. They’ll learn the correct breathing practices in every asana .
  • Students will learn to connect with their inner self
  • We push them with compassion, humor and understanding
  • Class flow is designed to present challenging asanas in a fun and playful way
  • We bring them into challenging poses in order to help them focus, and this also helps teens to keep behavioral problems at bay
  • These classes will help them become more peaceful compassionate and balanced young learners
  • We give them enough time for Savasana meditation, which gives them peace of mind and releases mental stress
This class helps the students to channel their energy and practice yoga asanas for greater flexibility and strength.
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Outdoor area is preferred with soft floor like wood or carpet (yoga mat would be best) and the child is in comfortable and exercise appropriate clothing. Space for free movement.

Nothing as such

45

Students will learn various asanas in yoga, build body strength and how to calm their minds through yoga

Will be given at the end of the class.

will be assessed after the class

Not Required

Teacher

Richa Jaiswal

About Me

Hello everyone I am Richa Jaiswal, I live in Delhi, I am 21 years old, I was born in Bangalore & brought up in different places of India, right now pursuing Psychology honours from Delhi university final year, I have done German language diploma from YWCA(Young Women Christian Association) and I have experience of teaching of 3 years I used to volunteer as a teacher in slum area of Dilshad garden also in orphanage home and blind school.
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