Fundoo Class
Health & Wellness

Do Yoga for healthy living(Age 10-18 Years)

Multi-day class

In this 4 weeks of Yoga, Student will learn Self Realisation. Yoga is about seeking one's true Self and becoming completely free from desires and worldly attachments.

Richa Jaiswal

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This teacher has taught to 3 learners on Fundoo Class

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4 Weeks,3x a Week

How does a Multi-Day Course work?

A Multi-Day Course meets multiple times over one or more weeks. Learners join the teacher in live video chat sessions at scheduled times. Outside of these sessions, they can take part in a classroom discussion group and message the teacher directly. Longer courses create more opportunities: real-time activities, engaging projects, and interaction with diverse classmates from other states and countries.
45 Minutes Class Duration
1-8 Kids Class Size
Ages 10-18 Age Range
Rs. 1224 Total* Price Per Learner (Rs)

Available Times

Wed, Aug 18 - Sep 13

4 Weeks,3x a Week
6:30 PM - 7:30 PM

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Description

Class Experience

Students will learn via online platform Google meet. Students will interact with each other in free time by opening their mic . Class time will be 6-7 am Tuesday thrusday Saturday. 
Topics will be covered

Aasnas,

Pranayam ( breathing exercise, Stretching, Improve Flexibility, Before and after workout.

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yoga mat or any comfortable cloth

45

Yoga improves strength, balance and flexibility. Yoga helps with back pain relief. Yoga can ease arthritis symptoms. Yoga benefits heart health. Yoga relaxes you, to help you sleep better. Yoga can mean more energy and brighter moods. Yoga helps you manage stress.

Will be assigned in the class.

Will be assessed in the classroom.

not required

Teacher

Richa Jaiswal

1 completed classes

About Me

Hello everyone I am Richa Jaiswal, I live in Delhi, I am 21 years old, I was born in Bangalore & brought up in different places of India, right now pursuing Psychology honours from Delhi university final year, I have done German language diploma from YWCA(Young Women Christian Association) and I have experience of teaching of 3 years I used to volunteer as a teacher in slum area of Dilshad garden also in orphanage home and blind school.
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