Fundoo Class
Health & Wellness

Yoga For Kids (Age 5-10 years) (International Time Zone)

One-time class

In this course students will learn yoga poses in fun ways, some breathing techniques, and sometimes some meditation practices.

Deepshikha Jakhwal

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This teacher has taught to 5 learners on Fundoo Class

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4 Weeks,4x a Week

How does a Multi-Day Course work?

A Multi-Day Course meets multiple times over one or more weeks. Learners join the teacher in live video chat sessions at scheduled times. Outside of these sessions, they can take part in a classroom discussion group and message the teacher directly. Longer courses create more opportunities: real-time activities, engaging projects, and interaction with diverse classmates from other states and countries.
40 Minutes Class Duration
1-5 Kids Class Size
Ages 5-10 Age Range
Rs. 2960 Total* Price Per Learner (Rs)

Available Times

🔥 This class is in high demand! 4 of 5 classes have sold out.

Tue, Jun 22 - Jul 28

4 Weeks,4x a Week
8:00 AM - 8:40 AM

Only 3 seats left ! !

Don't see a time that works for you?

Description

Class Experience

During our six weeks together, your child will learn different yoga poses and flow sequences. No prior knowledge of yoga or is necessary. Just a willingness to learn how to become more focused, balanced and relaxed.

Please note: there will be a bit of discussion time at the beginning and end of class, but the actual yoga flow will be focused on allowing the kids to move and experience the yoga (without discussion).

We'll review what yoga means and practice a class together - to include sun salutations, poses and a deep relaxation (savasana). During this class, we will build upon what we practiced in class 1, while adding in a pranayama (breathing) technique designed to calm the nervous system. We will then discuss how that breathing practice felt and ways to work with this at home. We will start class with pranayama and then move into a guided flow yoga classes. We will open with a pranayama, then practice yoga. Finally, we will conclude with a deep relaxation.

We will begin with a warm-up, flexibility, and mobility drills followed by different yoga postures. The kids will learn about breathing techniques and will also be doing small sessions of meditation. The class is going to be interactive with fun elements to keep the kids engaged. Some games will be introduced during the session if required. We will be doing postures together. There will be a little discussion at the beginning or at the end of the class to share views. The kids are going to have fun learning Yoga and its importance in our lives. 

Topics which will be covered- 

Pranayam 
Hath yog 
Ashtang 
Vinyasa flow 
Stretching 
Meditation 
Advance yoga postures if required.

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Please have a yoga mat, laptop/mobile phone with a webcam, and wear comfortable clothing for this class.

None.

40

Children will learn different yoga poses, breathing exercise to focus, and flow sequences.

Will be notified.

Will certainly be assessed in the class by the teacher.

Not required.

Teacher

Deepshikha Jakhwal

4 completed classes

About Me

I am Shikha Jakhwal from Dehradun Uttarakhand. I am pursuing my master’s degree in yogic science. It’s been 2 years of practicing yoga. Currently taking home tuitions and sessions of yoga.
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