Yoga (Age 6 to 10 years. )
Multi-day class
Improve your immunity and concentration with the Online Yoga program especially made for kids.
Zeel Chopra
New Teacher
Multi-day class
Improve your immunity and concentration with the Online Yoga program especially made for kids.
Zeel Chopra
New Teacher
Fri, Feb 25 - Mar 13
Class Experience
In this ongoing class, your child will be immersed in yoga, meditation, and relaxation to calm the mind and reflect.
The sessions will comprise Stretching exercises, Asana's and Breathing techniques. Students will learn specific yoga poses including yoga flows (sun salutations) etc.
We will practice mindfulness by engaging in brief, teacher-led meditations using Belly Breathing and guided meditations. This is an inclusive class and all aspects can be modified for your learner.
Zeel Chopra
About Me